This Bahubali Kissan Premium Quality Poha is a Healthy Snack With High Dietary Fibre. Poha is a wholesome meal. Poha has a high nutritious content, and nutritionists suggest it as one of the healthiest Indian breakfasts." Poha is a filling dish. It is high in carbs, high in iron, high in fiber, high in antioxidants, and key vitamins, and gluten-free. It is recognized to be beneficial to those with diabetes, skin disorders, and heart difficulties. To make it protein-rich, one can add peanuts and sprouted legumes.